What Are the Best Natural Foods Which Works Like a Viagra?

all kind of natural aphrodisiacs on table

Also called impotence, erectile dysfunction is a kind of sexual dysfunction categorized by the incapability to maintain or develop an erection during sexual activities. Erectile dysfunction, on the other hand, has physical and psychological penalties as it could be connected to self-image and relationship problems.

Psychological erectile dysfunction is where penetration or erection fails because of feelings and thoughts. Physical causes, however, can be determined in about 80 percent of cases. Usually, these will include diabetes mellitus, cardiovascular diseases, drug side effects, and neurological issues like hypogonadism and prostatectomy.

A lot of people men are suffering from erectile dysfunction. This makes it harder to maintain for a long period of time for healthy intimacy. People, most especially men feel humiliated if the topic is all about erectile dysfunction before but not until Viagra exists. However, this cure has a lot of side effects such as a prolonged erection that may damage a man’s private part, nasal congestion, flushed skin, headaches, indigestion, blurred and impaired vision, and sudden-inception hearing loss.

If you are using Viagra, make sure to stop it right now. Why go for something dangerous when natural folds can help you in overcoming your problem with ease?

In this article, we will show you the 16 best natural foods which work like Viagra.

So, without further ado, let’s get started!

  1. Spanish Fly Pro

Spanish Fly Pro wasn’t the controversial potion made from green beetle that was used to enhancing sex life a couple of years ago. Yes, the name was derived from that but that is where the resemblances stop because this potion was illegal.

Keep in mind that Spanish Fly Pro is NOT made or green beetles, the manufacture used this name to show people something more powerful. In the actual fact, it is made of all-natural ingredients. Not only that, but Spanish Fly Pro is legal, safe, and most importantly FDA approved.

If you want to treat your erectile dysfunction, you can get this product right away since it doesn’t need a prescription. This safe natural based aphrodisiac comes in the form of liquid that is very easy to use. As a matter of fact, all you need to do is add 5 drops with any of beverage, water would be enough. Once set, immediately drink it and you will get to enjoy its amazing effects after a couple of minutes.

Spanish Fly Pro, on the other hand, effectively helps in erectile dysfunction, to modulate hormonal balances, improve sexual organ, and boost desire for sex. It even helps in improving a person’s mood.

It is also worth mentioning both men and women can use this product since it will help in increasing the erotic urge. We dedicated separate article to Spanish Fly pro here!

  1. Oyster

Oyster has a good reputation when it comes to aphrodisiacs. One common reason for this that this food is rich in mineral size that plays a crucial role in the production of testosterone. Keep in mind that a low testosterone level is one of the main reasons for erectile dysfunction.

  1. Watermelon

Another natural food that works like Viagra is watermelon. A number of research studies, this famous fruit has an effect on impotence. It may even help in increasing sexual desires.

Furthermore, watermelons consist of advantageous ingredients called the phytonutrients. These ingredients are actually antioxidants.

Another benefit of watermelon is that it relaxes the blood vessels that are responsible for supplying erections. Despite the fact that 92 percent of watermelon is water, the remaining percentage may work wonder not only for sexual enjoyment but for your heart as well.

  1. L-citrulline

It’s an amino acid that your body produces naturally, your body will then convert it to L-arginine that helps in improving blood flow by giving off nitric oxide in order to dilate the blood vessels. In turn, this may help in the treatment of erectile dysfunction. A small study in men suffering from mild ED found that consuming 1 ½ gram of L-citrulline every day can help in improving erectile function as well as hardiness (source).

Nevertheless, L-citrulline is available as dietary supplements in both powder and capsule form. However, it is naturally present in various foods such as dark chocolate, nuts, and even watermelons.

  1. Pumpkin Seeds

These seeds comes with four essential nutrients that can be very beneficial for your sex life. These include magnesium, arginine, zinc, and tryptophan.

According to the USDA (United States Department of Agriculture), a healthy day-to-day serving is around two tablespoons of pumpkin seeds, by the way, make sure that the seeds are raw. If you consume more than the recommended servings do not go far from the washroom because it is the common side effect.

When it comes to the health care of men, these seeds are one of the most effective and safest options. Most of the time, pumpkin seeds will improve a lot of life functions in addition to the particular condition for which they’re being taken.

  1. Dark Chocolate

Another great natural food that can be used as an alternative to Viagra is dark chocolate. In the actual, this chocolate is a great source of a number of nutrients that are sex-friendly such as vitamin B12, magnesium, cholesterol, caffeine, and zinc.

Dark chocolates, on the other hand, has been revealed to cause spikes in dopamine that will encourage the feeling of pleasure. Nonetheless, from its aroma to its taste, dark chocolate is sexual and sensual. That is why it is one of the common gifts among couples.

  1. Tomatoes (Sun-Dried)

One of the best sources of lycopene is the sun-dried tomatoes. Sun-drying will increase the absorption of bioavailable lycopene. As a matter of fact, such tomatoes contain up to four times more lycopene compared to raw ones.

Cooking tomatoes as well as serving them in dishes that rich in oil will considerably increase the concentration of lycopene from your digestive tract down to the bloodstream. Because of the fact that lycopene is considered fat-soluble carotenoids, experts recommend consuming tomatoes that have healthy fats. This is to make sure that the rate of lycopene absorption will increase by as much as five times or more.

According to a professor of epidemiology and nutrition at the Harvard School of Public Health named Dr. Edward Giovanucci, tomatoes that are rich in lycopene are associated with lower prostate cancer risks and stroke.

  1. Green Leafy vegetables

Green leafy vegetables such as spinach and celery will help in increasing circulation due to their high absorption of nitrates. What’s more, beet juices are rich in nitrates.

In the actual fact, nitrates are considered vasodilators. Meaning to say, they will open blood vessels and improve the flow of blood. A couple of years before the United States Food and Drug Administration (FDA) approved the first-ever erectile dysfunction drug last 1998, a number of case reports on the remarkable effects of nitrates for ED have been published already.

  1. Almonds

This natural food is rich in omega-3 fatty acids as well as essential vitamins that will desire your body to stash the amplified number of testosterone. This one reason why almonds are valuable for male virility, stamina, and sexual arousal. What’s more, there’s a high concentration of arginine in these nuts. For your information, arginine can be a great help in relaxing the blood vessels. Meaning to say, there are more blood flows to your manhood and the erection will become more solid and much stronger.

  1. Pomegranate

Pomegranate is a fruit that consists of valuable pomegranate ellagic acid blue.

This fruit, on the other hand, is commonly known for its higher potency to increase blood distribution to men and normalize the circulatory system. This will then result in fuller and firmer erections.

  1. Garlic

Garlic is not just a flavor that will make your foods even more appetizing. This also acts as a powerful male enhancer that will restore stamina and sexual desire in men. In addition to that, garlic will urge the blood to fill the manhood intensely. One more thing, fast dilation of the blood vessels will improve the situation as well.

Thus, by consuming garlic on a regular basis, you will be able to regain your erection capacity.

  1. Basil

Herbs that most people typically used in order to add more flavor to their dishes like basil can be utilized as a natural aphrodisiac.

Basil can activate sexual arousal in men. In fact, it is the reason why it is considered a natural aphrodisiac. In addition to that, this herb will naturally improve circulation and contribute to the relaxation of the blood vessels.

  1. Walnut

Another great source of arginine is the walnut. The amino acids are inimitable for the preparation of nitric oxide molecules without which blood vessels (penile) cannot be flexible.

When it comes to widening the blood vessels, adequate levels of nitric oxide are crucial. Because of this the duration in bed should be greatly improved.

  1. Horny Goat Weeds

Horny goat weed is an herb that belongs to the popular natural substitutes to Viagra. This herb, on the other hand, was actively utilized by men dealing with sexual incapacities.

If you’re not yet satisfied, a number of experts have investigated the horny goat weed and discovered that its healing effects are associated with the availability of icariin in it.

Further, this will help in improving cardiovascular health and curing erectile dysfunction. Horny goat weeds, on the other hand, help to combat low sex drive and ease the signs of menopause in men.

What’s more, this plant will let you show sexual powers and can be used as a tool for fighting poor sexual stamina and even fatigue.

  1. Gingko Biloba

This list will not be completed without Gingko Biloba. Research studies have shown that this plant can help in healing erectile dysfunction that is the result of taking antidepressants.

According to a clinical trial, men participants experienced long-lasting and firmer erections after they took Gingko Biloba.

  1. Tribulus

It’s a small leafy plant whose fruits and roots are very common in Ayurvedic and Chinese medicine. Tribulus, on the other hand, is popularly available as sports supplements as well as advertised to increase levels of testosterone and enhance libido.

Conclusion

There you have it the 16 best natural foods which work like a Viagra. If you are still having a hard time choosing which one should you give a try, then look no further than the Spanish Fly Pro.

Spanish Fly Pro is an all-natural product that is approved by the FDA which makes it safer to use compared to others. If you have been experiencing erectile dysfunction or problems in sexual arousal then this product could be perfect for you.

One more thing, you don’t need to consume it on a regular basis. Meaning to say, just add a couple of drops to a glass of water or any beverage of your choice when needed. After 5 to 10 minutes, this product will make you horny as well as crave sexual sessions but not an aggressive way.

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